Regular full body massage is an excellent way to fight off tensions. Full body massage stimulates the endorphin production and promotes relaxation.
If one is already ill or suffering from constant fatigue or pain, a full body massage ca treat the conditions effectively.
As a full body massage improves blood circulation, it is helpful for smooth functioning of internal body parts. In addition, because of improved blood circulation in injured areas, repair and renewal of cells and tissues becomes easy.

Answered by Santosh Kuma , an ibibo Master, at 9:48 AM on August 29, 2008

hi there

Full body massage can produce multiple benefits for your health. These benefits go far beyond an hour spent in relaxing quietly, escaping the day. An increasing amount of evidence indicates that stress and tension form the root causes of many diseases and illnesses. Hence, if you able to find ways to alleviate or relieve your stress, you are preventing health problems from emerging or becoming worse.

Going for a full body massage on a regular basis is one excellent way to help you fight off tensions. Full body massage stimulates the production of endorphins that promotes relaxation and drowsiness.

When you go for full body massage, your head to your toes and feet are massaged both front and back. A variety of strokes that includes kneading, pulling, wringing, hacking and gliding are used on various parts of the body.

If you are already ill or suffering from constant fatigue or pain, then full body massage can play a big part in your treatment. A full body massage helps to improve blood circulation and blood becomes more easily transportable to the vital organs in your body. This is vital for smooth functioning of your internal body parts. In addition, when blood is supplied to areas that have been injured before, repair and renewal of cells and tissues take place more easily. Combined with conventional medicine and other therapies, repeat sessions of full body massage can do much to accelerate your recovery.
Here are a few disorders that benefit from regular full body massage:

* Depression
* Infertility
* Eating disorders
* Post-operative recovery
* Autism
* Immune-suppressed systems
* Diabetes
* High blood pressure
* Sleep disorders
* Cancer related fatigue
* Low back pain
* Spinal cord injuries

When you choose full body massage, you choose a non-invasive procedure. In addition, full massage therapy, which is relatively safe, can be a complementary treatment to other medical treatments.

Other than improved blood circulation, here are other benefits that you can expect to experience from a full body massage.

* Stimulated lymph system
* Stimulated immune system
* Relaxed muscles
* Reduced cramps
* Increased flexibility
* Reduced recovery time
* Released endorphins
* Reduced post-operative scar tissue and edema
* Reduced migraine pain
* Improved range of motion
* Reduced depression

Source :

http://dadhwal.info/Body-Massa ge-Benefits.php

Answered by Reeta K , an ibibo Master, at 3:30 PM on August 20, 2008

Regular body massage can have the effect of strengthening and toning the entire body mechanism and so help prevent unnecessary strains and injuries that might occur due to excess tension. Massage can stimulate or calm the nervous system, helping to reduce fatigue, leaving the client with a feeling of replenished energy. Massage has the potential to restore the individual physically, mentally and spiritually.

Answered by alok , an ibibo Master, at 11:32 AM on August 08, 2008

Hello!

Arre yar relax milta hai and body gets tonned

Answered by Priyanka C , an ibibo Master, at 6:23 PM on August 07, 2008

dear ugly!
Body massage increases blood flow and helps to reduce toxins.It also relaxes the muscles and improves the tone.

Answered by Cuty * , an ibibo Specialist, at 4:33 AM on August 04, 2008

Benefits of full body massage

Full body massage gives multiple health benefits. Few important of the many benefits are given below:

* Stress and tension are the root causes of many health concerns and illnesses. Hence, by using full body massage, one can easily alleviate or relieve stress and prevent health problems.
* Regular full body massage is an excellent way to fight off tensions. Full body massage stimulates the endorphin production and promotes relaxation.
* If one is already ill or suffering from constant fatigue or pain, a full body massage ca treat the conditions effectively.
* As a full body massage improves blood circulation, it is helpful for smooth functioning of internal body parts. In addition, because of improved blood circulation in injured areas, repair and renewal of cells and tissues becomes easy.

Few health disorders regular full body massage can treat effectively:

* Depression
* Infertility
* Eating disorders
* Post-operative recovery
* Autism
* Immune-suppressed systems
* Diabetes
* High blood pressure
* Sleep disorders
* Cancer related fatigue
* Low back pain
* Spinal cord injuries

for more detail refer
http://massagetherapy.y goy.com/full-body-massage-for- pain-relief-and-relaxation/

Answered by Saq , an ibibo Master, at 6:26 PM on August 01, 2008

The benifit of full body massage is it causes relaxation of all your muscles in the body which help to remove the stress from your body. As stress causes so many ill effects, all those are avoided by body massage.

Answered by Vinay Kiran , an ibibo Specialist, at 5:28 PM on August 01, 2008

well ugly the best benefits The holistic application of physical touch to affect the systems of the body — the muscular, skeletal, elimination, digestive, circulatory, respiratory, endocrine, lymphatic, emotional, mental and nervous systems is called body massage. Body massage is the manipulation of the soft tissues of the body with the hands for healing, therapeutic, pleasurable and relaxing effects. Body massage is the loving touch of the heart expressed through the hands. Professional therapeutic massage originated in China, is an age-old healing art, which can alleviate mental, physical and emotional ailments.

Let us study the healing powers of body massage.

STRESS

Body massage helps release stress and tension in our bodies by increasing oxygen flow and blood circulation in the body. Excessive unresolved tension and stress in our daily lives could cause continuous muscular tension. This type of mental tension or stress diminishes the flow of oxygen and blood to the muscles and organs causing pains and aches, feelings of fatigue, symptomatic heaviness, tightness of muscles and stiffness. This can even increase the chance of strains and injuries. Tension creates a tendency for a build up of toxins in the body, and reduces the flow of the more subtle energy or life force (Prana or Chi). Muscular stress also deforms the skeletal anatomy, which further compounds present problems and develops new ones.

OTHER BENEFITS OF BODY MASSAGE

1. Assists weight loss;
2. Improves and increases blood circulation and the flow of tissue fluid (lymph);
3. Nourishes the skin (with the right oils);
4. Soothes and relaxes nerves;
5. Assists in removal of deposits of tissue;
6. Releases emotional and mental tension;
7. Creates a feeling of well-being;
8. Gives pleasure.

If you have any illness it is always advisable to inform a doctor before you go for a body massage.

For more information about body massage, visit http://www.bodymassageguide.com

Answered by sanjay , an ibibo Guru, at 3:20 PM on August 01, 2008

It completely relaxes the body,.
Moreover if u had pain in yr body, it would vanish in a trice.Painful, muscles and joints get altogether cleansed.Muscle injury gets repaired. Massaging can fix mind if it is weak. It is great

Answered by vida writer , an ibibo Master, at 2:58 PM on August 01, 2008

Full body massage gives multiple health benefits. Few important of the many benefits are given below:

Stress and tension are the root causes of many health concerns and illnesses. Hence, by using full body massage, one can easily alleviate or relieve stress and prevent health problems.
Regular full body massage is an excellent way to fight off tensions. Full body massage stimulates the endorphin production and promotes relaxation.
If one is already ill or suffering from constant fatigue or pain, a full body massage ca treat the conditions effectively.
As a full body massage improves blood circulation, it is helpful for smooth functioning of internal body parts. In addition, because of improved blood circulation in injured areas, repair and renewal of cells and tissues becomes easy.

Answered by jyothi , an ibibo Master, at 1:30 PM on August 01, 2008