seen its u r wish according to u r timings management and one thing i can tell u is that not the days u work out is more but the time spent in reducing the calories in a perfect walk,brisk walking is more valubale than gyms

Answered by SANJAY88 , an ibibo Guru, at 11:05 AM on December 05, 2007

work out 5-6 days a week with a sunday rest day. monday - routine a or b tuesday - cardio and abs wednesday - routine a or b thursday - cardio and abs friday - routine a or b saturday - cardio and abs sunday - rest day

Answered by Romi , an ibibo Master, at 11:00 PM on December 04, 2007

I understand that TNT is set up so that workouts a and b have one day of rest in between. Are you supposed to workout on weekends, though? Or is it only Monday, Wednesday, and Friday.

Answered by satya , an ibibo Master, at 10:58 PM on December 04, 2007