please tell what kind of stomach upset do you have lose motions or constipation or gas what is it .

Answered by Moksha G , an ibibo Master, at 10:46 PM on November 07, 2008

Lemon juice shall reduce stomach upset. The digestion problem is reduced by lemon juice as it has citric acid.

Answered by ddbb2 , an ibibo Advisor, at 9:11 PM on November 07, 2008

Drink ginger tea. Ginger is a long-time helper for stomach ailments of all types -- particularly nausea and gas. Ginger helps food flow smoothly through the digestive tract, allowing the body to better absorb nutrients. Drink a cup of ginger tea to get your stomach back on track. To make your own ginger tea: Add 1/2 teaspoon ground ginger to a cup of hot water, let stand for up to three minutes, strain, and drink away.

Get things moving with cinnamon. This aromatic spice stimulates the digestive system, helping things move along the digestive tract smoothly. You can make a cinnamon tea by stirring 1/4 to 1/2 teaspoon cinnamon powder into 1 cup hot water. Let the tea stand for up to five minutes and drink.

Eat some mint. A folk remedy for indigestion, mint (in the form of peppermint or spearmint) can soothe a troubled tummy. Mint helps food move through the intestines properly and eases stomach cramps. Sip a cup of mint tea to let the herb work its magic: Put 1 teaspoon dried mint in a cup and add boiling water. Cover the cup and let it stand for ten minutes. Strain and drink up to 3 cups of the warm tea a day. Be sure to drink it on an empty stomach.

Answered by SESHAN , an ibibo Master, at 12:19 PM on November 07, 2008