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How can i increase my waist size I m 22 yr old male and my waist is only 27.

Asked in Personal Health at 9:35 PM on October 20, 2008

Tags: increase, waist, size, male, waist, only

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Sonal Saxena
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Most of the guys in your age have the waist of about 27. I feel its good as a genes of 28 size looks good. If you can just increase it to 30 or 32 would be fine, and as you are still 22 you might reach that in aobut 2 to 3 years. Eat more of fatty foods such as ghee, butter, chocolates, icecreams, non veg, egg etc to put on weight and increase your waist size. Its eazy to increase waist size but difficult to reduce it. So be careful, lest it does not become 36 or more. 'Lower the waist line Higher the life line'

Answered by Vinay Kiran , an ibibo Specialist, at 9:18 AM on October 21, 2008

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Eat one or two bananas before breakfast. Drink milk mixed with 1 or 2 spoons of honey at bedtime. but dont depend on non-veg for weight; dont eat junk food; as these have many dangerous effects in life. Eat more fruits , Sprouts , Dates, Ground Nuts(ground nuts soaked for 6-8Hours), and temple coconut (i mean to say not the dry coconut). You will definitely increase your waist size in a few days, if you follow the above good food. Wish you good luck. Bye.

Answered by Saahas Vikas , an ibibo Citizen, at 11:29 AM on October 21, 2008

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Saahas Vikas
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well sonal these days every body is running after getting small waist ....and u are asking to get more waist ....okay ...take more dairy products ...junk food...and also nonveg ...it helps okay

Answered by sanjay , an ibibo Guru, at 10:12 AM on October 21, 2008

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sanjay
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You are wasting your time in your waist. Your size is perfect.

Answered by mkarprama , an ibibo Citizen, at 9:52 AM on October 21, 2008

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mkarprama
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u can drink beer / protien x / go to gym ask professionals!! for better results!!

but dont forgot to do exercises else u will be fat!!!

Answered by Baradh Waj , an ibibo Citizen, at 10:27 PM on October 20, 2008

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Baradh Waj
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I want to increase my waist size without any excercise is their any option or tablets or pills to increase waist size?

You cant increase your waist line with tablets or pills, dont even think about taking it.It may lead you to some problems, instead try to do some exercises. Take your food on time and in a good quantity.You may also try junk foods....well there is nothing like free lunch in this world.... Excercise is must to your waist size.....

Posted in Personal Health Anonymously at 12:01 PM on October 30, 2009

Tags increase, waist, size, excercise, option, tablets, pills

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