HOW TO CURE GASTRIC WHEN PAINING....  

Like Constipation and Indigestion Gastric trouble is also a common problem of now a days. Men, Women, aged people and even children are among the sufferers of gastric trouble. It's main symptoms are following:

• Distended abdomen

• Sounds in abdomen

• Tense stomach

• Release of wind with sound from anal passage

• Belching


Causes:

The main cause of the disease is our faulty eating habits. Eating in hurry, eating at wrong time, talking during eating, excessive intake of water during eating and eating of more spicy food are the factors which increase the gastric trouble. Taking of more hot and more cold meal also help developing this condition. Tense and irritated mind is also a major cause of Gastric trouble.


Treatment:

The best treatment of gastric trouble is to improve and control the eating habits. However, Nature Cure treatment if taken properly gives quick results. After cleansing the bowels with lemon water enema, Mud pack and Hip bath may be taken. The food substances responsible for wind formation may be avoided and light and Sattvic food may be adhered to. Full concentration over meal may be given during eating and food should be masticated properly. Weekly fast may be kept.

Udara Shakti Vikasaka Exercises ofYogic Sukshma Vyayama may be practised after doing Kunjala empty stomach in morning. After practising four asanas of naval displacement Katichakrasana, Urdhvahastotanasana, Padhastasana, Suptapavanmuktasana, Bhujangasana, Vajrasana, Mandukasana, Kurmasana, Mayurasana and Ardhamatsyendrasana may be practised. The Practice of Bhastrika and Suryabhedi Pranayama has been found very effective in this disease. Agnisara kriya and Nauli Kriya work like panecea in this disorder.

Answered by Yogeshwar at 5:20 PM on September 15, 2008

Let them cool completely. Then put them in a pepper grinder and put them on your food. Tastes like pepper and aids digestion.

Hot peppers are good for increasing your saliva. Start with mild and then build up your tolerance.

Do not drink anything with your meals. Your saliva contains digestive enzymes.

Chew your food thoroughly. This allows the digestive enzymes in your saliva to work on the foods first.

Use oils, such as EVOO, grapeseed oil, flax and borage to relieve constipation. Cooking these oils degrades them, so put them on your foods after they are cooked.


Source:http://www .glutenfreeforum.com/index.php ?showtopic=22519&pid=189326&mo de=threaded&start=

Answered by Uttam at 9:14 AM on September 04, 2008

The best answer would be for you to at least drink an instant meal (like Ensure), as skipping meals slows your metabolism, messes up your blood sugar levels, and (obviously) can cause gastric upset. If you cannot, and/or you are still having gastric pains there are two options, both prescription but very good.

The first would be to try switching to a prescription acid inhibitor, like Nexium. Nexium helps to stop "acid stomach", acid reflux, and helps your stomach and esophagus to heal the damage caused by the acid build up.

The second option is a medication that treats actual gastric cramps. If your stomach pain is caused by cramping and not acid, talk to your doctor about Dicyclomine. Dicyclomine is a medication with very few side effects that can be taken up to four times a day to treat gastric cramps. I have been hospitalized because of gastric cramps (that eventually caused severe vomiting, etc.), and the Dicyclomine cured it. I have no side effects from it, and whenever I have stomach or intestinal cramps, I take it, and they are gone within an hour.

If you are looking for something non-prescription, head to the herbalism section. Ginger capsules or peppermint oil capsules are both soothing to the stomach and can help to treat acid problems, cramping, nausea, etc. I find ginger to be more helpful than peppermint oil, but peppermint oil can also help with tension headaches. Make sure to let your doctor know if you are taking any supplements, such as these; however I have never had a problem taking both ginger and the prescription medications previously mentioned.

I hope some of this helps!

Answered by Tushar Rath at 12:52 AM on August 28, 2008

well madhu chew the food which u eat and also check out dals ...high junk food also AN EMPTY STOMACH TAKES THE CHANCES FOR RELEASING GAS IN THE STOMACH. SO PEOPLE WITH GASTRIC, SHOULD EAT SOMETHING BETWEEN LONG GAPS OF TIME.....If you mean up-set stomach for gastric, Then the cure is to boil a couple of cloves of garlic and add a pinch of salt. This tea is sure to cure your ailment

Answered by sanjay at 2:17 PM on August 25, 2008

well,The best answer would be for you to at least drink an instant meal (like Ensure), as skipping meals slows your metabolism, messes up your blood sugar levels, and (obviously) can cause gastric upset. If you cannot, and/or you are still having gastric pains there are two options, both prescription but very good.

The first would be to try switching to a prescription acid inhibitor, like Nexium. Nexium helps to stop "acid stomach", acid reflux, and helps your stomach and esophagus to heal the damage caused by the acid build up.

The second option is a medication that treats actual gastric cramps. If your stomach pain is caused by cramping and not acid, talk to your doctor about Dicyclomine. Dicyclomine is a medication with very few side effects that can be taken up to four times a day to treat gastric cramps. I have been hospitalized because of gastric cramps (that eventually caused severe vomiting, etc.), and the Dicyclomine cured it. I have no side effects from it, and whenever I have stomach or intestinal cramps, I take it, and they are gone within an hour.

If you are looking for something non-prescription, head to the herbalism section. Ginger capsules or peppermint oil capsules are both soothing to the stomach and can help to treat acid problems, cramping, nausea, etc. I find ginger to be more helpful than peppermint oil, but peppermint oil can also help with tension headaches. Make sure to let your doctor know if you are taking any supplements, such as these; however I have never had a problem taking both ginger and the prescription medications previously mentioned.

I hope some of this helps!

Answered by Debashis at 12:17 PM on August 20, 2008

Crush ginger in a mixie, squeeze some lemon, add pepper and sugar to it. The effect of ginger will remove ur problem instantly.

Answered by Vida Writer at 3:25 AM on August 20, 2008

well,Papaya, mango and pineapple contain digestive enzymes that will help your stomach digest your foods. You can buy the papaya in a bottle at the health food store, but I felt better if I just ate the fruit.

Also, if you buy the fruit, you can dry the seeds in the oven at 250 degrees for about an hour and a half.
Let them cool completely. Then put them in a pepper grinder and put them on your food. Tastes like pepper and aids digestion.

Hot peppers are good for increasing your saliva. Start with mild and then build up your tolerance.

Do not drink anything with your meals. Your saliva contains digestive enzymes.

Chew your food thoroughly. This allows the digestive enzymes in your saliva to work on the foods first.

Use oils, such as EVOO, grapeseed oil, flax and borage to relieve constipation. Cooking these oils degrades them, so put them on your foods after they are cooked.


Source:http://www .glutenfreeforum.com/index.php ?showtopic=22519&pid=189326&mo de=threaded&start=

Answered by Satya ~ at 8:54 PM on August 19, 2008

INCLUDE YOGHURT IN YOUR DAILY FOOD. ALSO,IF YOU CAN,TAKE DAILY 2-3 LOVES OF RAW GARLIC WITH YOUR NIGHT FOOD

Answered by SUKUMARAN at 6:45 PM on August 19, 2008

Roasted Hing helps in the gastric and intestinal distension with gas, which is produced by defective digestion. Hing also stimulates intestional, respiratory tract and nervous system. It helps in digestive problems especially when connected with hysteria, nervous palpitation, hypochondria and spasmodic attack.

Answered by SESHAN at 4:47 PM on August 19, 2008

First off go to a gastroentologist .

You will need to have an endoscopy done (camera down your throat into your stomach) this tells the doctor if you have ulcers, hiatal hernia, perforations in your stomach lining etc. They also take a small sample of your tissue that they examine.

It could be acid reflux - stay away from sauce, coffee, smoking, mints, cigarettes, alcohol - they all agitate your stomach. Also, try bringing small things to work to eat when you are busy - a banana, apple, protein bar.

Your stress isn't helping your stomach pains either. Try to find a yoga class, or join a gym to give an outlet to some of your stress. This will help you with your stomach issues.

Forever I felt like crap when I ate - then my gastroentologist did a lactose test and it turned out that I was severely intolerant. You should make an appointment so that they can check you out an pinpoint the problem with a few simple tests or a new type of acid inhibitor pill.

Answered by alok at 3:09 PM on August 19, 2008