The belt will be effective in the short term and will help you to reduce the weight in a short period (say one month), but when u stop using the belt , you will start putting on more weight than before.
You can use it safely if you have to reduce your weight in the short term, else, regular excercise is enjoyable and good for the whole body.
Answered by
mrmister
, an ibibo Citizen,
at
10:25 PM on October 15, 2007