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Cholesterol Good and bad  

Asked in Personal Health at 11:24 AM on September 05, 2008

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rinku
rinku

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Cholesterol Good and bad

be totally frustrating. For example, what is the difference between good and bad fats?Essentially, good fats increase high-density lipoproteins HDL, which help lower high cholesterol. Conversely, low-density lipoproteins LDL affect the increase of high cholesterol. Even simplified, the answer is still confusing.Previously, low fat diets have suggested eliminating fats altogether. Now, medical science has discovered

Posted in Personal Health by rinku at 8:59 PM on September 19, 2008

what are Optimal cholesterol levels?

Total Cholesterol A comprehensive measurement of the cholesterol in your blood, it is desirable to have a value less than 200 mg/dL. A person carries a borderline level of health risks if the total cholesterol is between 200-239 mg/dL, and is considered high risk if total cholesterol exceeds 239 mg/dL.&183; LDL - This cholesterol is the primary cause of harmful fatty buildup in arteries. The higher

Posted in Personal Health by Poonam Singh at 1:13 PM on September 14, 2008

What Is Cholesterol?

Cholesterol is a waxy, fat-like compound that belongs to a class of molecules called steroids. Its found in many foods, in your bloodstream and in all your bodys cells. If you had a handful of cholesterol, it might feel like a soft, melted candle. Cholesterol is essential for: Formation and maintenance of cell membranes helps the cell to resist changes in temperature and protects and insulates nerve

Posted in Personal Health by rinku at 8:57 PM on September 19, 2008

Eggs are good or bad for my cholesterol?

well RINKU, Saturated animal fat is the most potent way of boosting bad cholesterol levels. Certain other foods including eggs have been proven to be less likely to raise blood cholesterol levels.Surprisingly, avoiding cholesterol-rich foods altogether can contribute to choline deficiency, leading to liver damage. Choline is a B-complex vitamin concentrated in foods such as eggs and liver. A lack of choline can

Posted in Personal Health by rinku at 9:24 PM on October 12, 2008

How can we cut our cholesterol?

will reduce your cholesterol. You need to do some reading to understand about the 2 kinds o cholesterol. The good cholesterol helps improve your number, which is mostly found in plant fat, such as saflower oil, sunflower oil, and corn oil.Reducing cholesterol-rich foods such as eggs in our diets seems to be less helpful. And some drs. downplay the role of diet I only worry are these drs. being paid

Posted in Personal Health by rinku at 9:21 PM on October 12, 2008

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