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I am 16 .i have leg cramps for last 4 years. not daily but twice a week .it pains very severly. can anyone help me?please give me cause and remedy.?  

Asked in Personal Health at 6:37 PM on August 21, 2009

Tags: leg, cramps, years, twice, week, pains

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Night leg cramps: What causes them?

hello mikemuscle cramp is an involuntary, sustained tightening contraction of one or more of your muscles. It can result in intense pain and an inability to use the affected muscles. Night leg cramps are contractions of the leg muscles, usually in the back of the lower leg calf. They often occur just as youre falling asleep or just as youre waking up.The exact cause of night leg cramps isnt known. Some experts

Posted in Personal Health by Mike at 12:29 AM on September 13, 2008
Tags night, causes

my niece has frequent muscle cramps ....any best natural remedy for it ?

, it seems that magnesium glucoheptonate or magnesium gluconate work best....hi thereMost cramps can be stopped if the muscle can be stretched. For many cramps of the feet and legs, this stretching can often by pulling the toes up toward the head while still lying in bed with the leg as straight as possible. For writers cramp contractures in the hand, pressing the hand on a wall with the fingers facing down

Posted in Personal Health by tanveer at 5:45 PM on July 15, 2008

how to trat leg cramp?

side above and below, not to the sides of the cramp. Push your hands together, shortening and compressing the muscle. Hold this until the muscle relaxes. visit www.wikihow.co...well mike !If you have leg pain from cramps or overuse, take these steps first:Rest as much as possible.Elevate your leg.Apply ice for up to 15 minutes. Do this 4 times per day, more often for the first few days.Gently stretch

Posted in Personal Health by Mike at 4:45 PM on September 07, 2008
Tags trat, cramp

I am 16 .i have leg cramps for last 4 years. not daily but twice a week .it pains very severly. can anyone help me?please give me cause and remedy.?

You leg cramps may be due to compression of a nerve in a particular position. Aslo you may be having vitamin deficiency which will make your nerves weak. Take B complex vitamin tablets to get relief from leg cramps....Consult a homeopath of your area. There is permanent remedy in homeopathy. Cupram Met is the name of the remedy. But, better take under medical guidance. Drinking Noni herbal fruit

Posted in Personal Health Anonymously at 11:52 PM on August 22, 2009

i do have seveare legs pain.i take medicine daily bt its effect is neutral.wt should i do in that case.even i consulted it with many doctors manifold

hi neha as u said that u have consulted many doctors ...u can have a look at these and get benfited ....Pains in the legs could be due to joint pains or due to muscle cramps. Joint pains. This is called as Aama Vata in Ayurvedic language.Muscle cramps usually affect the muscles of the leg. It is known as Khalli Vata in Ayurveda. There is a special term for the muscle cramps that affect only

Posted in Personal Health by neha arora at 1:41 AM on September 17, 2008

what is the way of taking care of leg cramps. I had the problem of leg cramps. Im M41

dear mahesh , leg cramps needs rest.give rest to you limbs may be its exhauster due to tiring events.other possibility is dehydration so drink plenty of water.quit smoking if are a smokerget a serum elctrolytes done blood test to rule out electrolyte imbalance.and haemogram too you might be anaemiccorrrect those by showing to local physiciancheer dr vandan...dear mahesh!Leg cramps occurs in deficiency

Posted in Personal Health by MAHESH at 2:06 AM on March 25, 2008

My grandpa told me that he had severe ache in his arms and leg muscles. What would cause his arms and leg muscles to ache?

When a person grows old, the body eventually gets weaker, since it has been alive and functioning for the past, lets say, seventy years. The body is strong enough to stand the test of time, at least for a hundred years or so. Of course, it depends on the person if he/ she maintains their health and body to last them through their golden years. But not all people endure being old. A lot of cases

Posted in Health & Fitness by million at 7:06 AM on August 24, 2007
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Can anyone tell me what causes me to get leg cramps when I exercise, or, even worse, why I get cramps in my sleep after exercising during the day?

guided....Check if you are drinking sufficient water. Cramping is a sign or dehydration. Your muscles are 70 water. When you exercise you sweat a lot try sipping not gulping down but sipping water in between sets....Cramps develop during excercise due to accumulation of lactic acid in the muscle cells. you can avoid this by doing small reps and maintaining regularity. Also u can avoid this by doing warm

Posted in Health & Fitness by kavs at 9:43 PM on June 22, 2007

My grandmother is experiencing muscle cramps & spasms after a transplant? What causes them?

Patients with active chronic GVHD affecting the muscles can often have cramping and spasms as a result of the disease process. Medications to treat GVHD may also cause leg cramps. Cramps may persist for many years after GVHD is resolved, and cramps can be a problem for patients who have never had GVHD. Little is know about the cause of this symptom.

Posted in Health & Fitness by mansi at 8:15 PM on July 02, 2007

i have back pain andi am only 23 years old. what could be wrong with me?

years of age. The incidence of some other back conditions also increases with age. Back pain is sometimes caused by a problem with the kidneys.for more detail referhttp://www.bigbackpain.com /...Well Aryan in the hip joint causing back, hip and leg pain. People with hip arthritis have limitations in their hip motion. Hip replacement surgery is the successful treatment for hip osteoarthritis.5. Abdominal Aortic

Posted in Personal Health by Aryan Gusain at 10:01 PM on August 12, 2008
Tags back, pain, andi, only, years, old

One of my sister who is pregnant is suffering from Leg cramps? Please tell me some remedies?

During the second and third trimesters of pregnancy, you may find that you have leg cramps. Many pregnant women wake up to painful leg cramps in the middle of the night. Leg cramps are usually, it puts more pressure on the nerves and veins that send blood to and fro from the heart to the legs. Home remedy for leg cramps: Take calcium supplements or eat calcium products. Take a Heating pad or a

Posted in Personal Health by NIKITHA at 9:20 PM on November 15, 2008
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