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How much water should a normal, healthy adult drink on a daily basis to avoid dehydration?  

Asked in Health & Fitness at 6:22 PM on August 18, 2007

Tags: water, normal, healthy, adult, drink, basis

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what is a healthy diet ?

, nuts, snacks and much more. A balanced diet, good food habits are essential for a healthy life.In the normal course of life, we forget to take necessary nutrition that is required for our body and hence vegetables, whole grains, or fruitsthat you dont normally eat. A healthy diet doesnt have to mean eating foods that are bland or unappealing.The following basic guidelines are what you need to know

Posted in Food & Drink by Sumit Ghosh at 2:37 PM on September 17, 2008
Tags healthy, diet

how to reduce skin problems in winter?

daily. When cleansing skin, be sure to massage your face in circular motions. This gets blood flow circulating, helping skin to stay healthy looking.If you normally use a toner, try using rosewater/f or b/f...with cold cream yaar.......Skin often goes dry in the winter, but can return to normal within a week. When you splash water on your face, make sure its not hot water as hot water uses up the skins

Posted in Beauty & Fashion by alina at 10:29 PM on December 18, 2007

what is the difference between mineral water and filtered water and what are their benefits

, but many private land owners have wells that last for years and the water is naturally healthy. Specific companies can market their bottled waters as well water as long as they pass FDA standards normally filters the iron and other elements but can not kill germs. But the rays which use to filter water can even kill the germs like bacterias and viruses.As demanded by the manufacturers....IN FILTERED

Posted in Personal Health by rajesh goyl at 7:28 PM on April 28, 2008

Alkaline water: Does it have health benefits?

disease.An ionizer is a special type of water system that changes the structure of water to an ionized state. It is this ionized state that is reported to create so many healthy benefits for users higher pH level than normal tap water. Some proponents say that alkaline water can neutralize acid in your bloodstream, boost your energy level and metabolism, and help your body absorb nutrients more

Posted in Personal Health by rinku at 9:54 PM on August 26, 2008

Is more intake of water make belly?

potatoes other foods. Pizza is a healthy, protein rich junk food, but dont eat it too often, as...Water regain & weight lossPeople who lose weight quickly usually experience some weight regain within a of the major reasons why anyone hoping to burn off fat and get slim needs to get a healthy dose of water every single day....No never.. water has no fat and has nothing to do with obesity.. so drink as much

Posted in Food & Drink by Priya Mahesh at 7:08 PM on September 17, 2008

Beauty tips for winter?

keep your skin moisturized and healthy. Water is good for you whole body: inside and out.Eat healthy foods: You know the saying, you are what you eat? Follow that advice! Eat foods that are healthy and lips. Drink a lot of water and keep a healthy diet. Eating healthy can be even tougher during the blah months of winter. Use an extra layer of blankets instead. Use a humidifier for the duration

Posted in Beauty & Fashion by Vaishali at 4:28 PM on October 16, 2008

What is Nutrition ?

Nutrition is the study of the body and the study of food and how food affects the body. The goal is to make healthy choices so that we get vitamins, minerals, fiber, water and other food components. The goal is to make healthy choices so that we get vitamins, minerals, fiber, water and other food components so that we stay healthy. Nutririon is VERY important. Nutrition includes eating healthy food

Posted in Food & Drink by Nagendra at 8:15 AM on September 10, 2008
Tags nutrition

WHAT TO DO TO STOP HAIR FALL?

a week for healthy, shiny hair. 4.Add 2-3 drops of honey to a glass of water and use this as the last rinse after shampooing....do not use others comb & towel . wash twice hair in week with a to prevent it.Proper nutrition is essential to good hair as is proper rest. Eat well, be sure to drink plenty of water and get enough calcium, which is important for healthy hair. Getting enough sleep is also

Posted in Personal Health by dinesh at 4:07 AM on September 12, 2008
Tags stop, hair, fall

During every winter, Im getting pimples on my cheeks n on my forehead, because of these Im getting scars on my face. Suggest me a remedy?

of water...are yaar just spread face pack...i am not a doctor i am adivise who feels the feeling...it is due to dandruff, the cure is to keep ur hair healthy and wash your face time to time. First use good skin ka colour kaisa h...Drink about 3 to 4 ltrs water daily ....sleep in proper timings take food on proper timings drink too much water now people is too busy, he/she normally forgets too drink water

Posted in Beauty & Fashion by Annie Joseph at 7:58 PM on January 29, 2008

how i can i loose wait

wheat, trade your sugary sodas for water and low-fat milk, and make sure you eat a healthy breakfast. Having low-sugar, whole-grain cereal and low-fat milk with a piece of fruit is a much better idea thanTo lose weight Smell grapefruit oil and vanilla oil 20 minutes before every meal. Saturate dried plums in water overnight and drink the water in the morning on an empty stomach. Repeat daily for one

Posted in Personal Health by manish at 9:01 PM on September 13, 2008
Tags loose, wait

How much water should I drink each day?

percent of your body weight. Every system in your body depends on water. Lack of water can lead to dehydration, a condition that occurs when you dont have enough water in your body to carry on normal and foods that contain water. So how much water, or more precisely fluid, do you need? This isnt an easy question to answer. A healthy adults daily fluid intake can vary widely. Most people drink fluid

Posted in Fitness by shiv awasthi at 8:19 PM on October 22, 2008
Tags much, water, drink, day

Weight Gain During Pregnancy Is Essential

in the mothers womb and it is essential for a healthy pregnancy.Most women mistake pregnancy weight gain to be obesity. It is absolutely normal to gain 25 to 35 pounds during pregnancy. Pregnancy weight gainWeight gain varies amongst individuals and depends on many factors. The average weight gain during pregnancy seems to be between 8 kilos and 15 kilos. Concentrate on eating a healthy diet: plenty

Posted in Personal Health by rinku at 4:26 PM on October 13, 2008

my hairs are rough, shine less, getting thinner day by day. i m 19 yrs old. some1 suggested me that shehnaz hussains shampooo would help. plz help me abt it

follow everyday routine and you may get healthy and shining hair-Take balanced diet rich in protines, vitamins,iron-Include amla in your diet everyday-have plenty of water to give natural moisturiserwhy u dont try pantene and u need to do treatment also like hot oil treatment really ur hair become thick,healthy and more shiny as u wanted to ur hair.....dear friends even mine too was getting

Posted in Beauty & Fashion by Niharika at 5:40 PM on January 08, 2010
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