Stir fry is an older cooking technique, most often seen in Asian cooking. However, it has gained popularity over the past 30 years or so, as its advantages of fast, healthy cooking have become apparent. Stir fry is also an easy technique for the beginning cook.
The first rule of thumb in stir fry is to remember to think smaller. Meats and vegetables should be cut into small pieces before cooking. Actually, thinking thumb-size for the chunks is a good way to remember the ideal size. Stir fry also emphasizes fresh flavors and textures, so nothing is overcooked.
Answered by
Deepthi
, an ibibo Master,
at
10:56 AM on January 08, 2009