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What is honey? 

Asked in Food & Drink at 5:08 PM on April 13, 2008

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can i have bare spoonful of honey?what are the benifits of honey on our body?

of course you can. alot of people take 2 spoonfuls of honey everyday. honey contains a lot of essential minerals that our daily diet does not provide . some of these minerals are not present even in the vitamin supplements we take. so honey should be made a daily part of the diet.honey can be a replacement for sugar too, in milk tea or juices. a mixture of fresh amla juice and honey is said to particularly

Posted in Personal Health by shona gill at 2:48 PM on September 11, 2008
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