what all ingredients needed to prepare Dalia...please answer  

Recipe type: Fat free, cholesterol free
Preparation time: 30 minute
Ingredients:

Whole wheat, 1 cup
Mung dal with skin, 1/2 cup
Rice, 1/2 cup
Water, 4 cup
Green peas, frozen or fresh, 1/2 cup
Onion, finely chopped, 1 cup
Salt to taste
Red chilli powder, 1 tsp
Garam masala, 1/2 tsp
Preparation

In a pressure cooker, add all the ingredients and put on high heat. When the pressure is about to come, slow down the heat and cook for 15 minutes.
Remove from heat and open the the cooker after 5 minute and add peas and stir. Cover the cooker and leave for 5 minute.
Garnish with onion.
Serve hot with yogurt or any cooked vegetable.

Tip:
It is a good idea not to allow the cooker to whistle. When you feel that the cooker is about to whistle, slow down the heat. This way the ingredients will not fly away with the release of steam. This method although takes a slightly longer time but you will save a lot cleaning time. Also it is a silent way of cooking, not disturbing to older people and children sleeping as well.

source /www.fatfreekitchen.com

Answered by deepthi at 2:26 PM on July 27, 2008

Ingredients:
• 2 Cups Dalia
• 2 Carrots
• 250 gm Peas
• 2 tbsp Vegetable oil
• 2 Onions, chopped
• 2 tsp Ginger-garlic paste
• Salt to taste
• 1 tsp Red chili
• 1 tsp Garam masala
How to make Vegetable Dalia:
• Peel and chop the carrots into cubes.
• Peel the peas.
• Boil the vegetables and dalia together, in 3 cups water.
• Shallow fry onions till golden brown.
• Add ginger-garlic paste, fry for 2 min and then add salt garam masala and red chili.
• Mix well and add the boiled vegetable dalia mixture.
• Mix well and serve.
• Vegetable Dalia is ready.

Answered by Rocky at 10:20 PM on July 19, 2008

2 Cups Dalia
• 2 Carrots
• 250 gm Peas
• 2 tbsp Vegetable oil
• 2 Onions, chopped
• 2 tsp Ginger-garlic paste
• Salt to taste
• 1 tsp Red chili
• 1 tsp Garam masala
How to make Vegetable Dalia:
• Peel and chop the carrots into cubes.
• Peel the peas.
• Boil the vegetables and dalia together, in 3 cups water.
• Shallow fry onions till golden brown.
• Add ginger-garlic paste, fry for 2 min and then add salt garam masala and red chili.
• Mix well and add the boiled vegetable dalia mixture.
• Mix well and serve.
• Vegetable Dalia is ready

Answered by Debashis at 3:52 PM on July 09, 2008

Ingredients:
• 2 Cups Dalia
• 2 Carrots
• 250 gm Peas
• 2 tbsp Vegetable oil
• 2 Onions, chopped
• 2 tsp Ginger-garlic paste
• Salt to taste
• 1 tsp Red chili
• 1 tsp Garam masala
How to make Vegetable Dalia:
• Peel and chop the carrots into cubes.
• Peel the peas.
• Boil the vegetables and dalia together, in 3 cups water.
• Shallow fry onions till golden brown.
• Add ginger-garlic paste, fry for 2 min and then add salt garam masala and red chili.
• Mix well and add the boiled vegetable dalia mixture.
• Mix well and serve.
• Vegetable Dalia is ready.

Answered by Romi at 10:13 AM on July 05, 2008

not much more ingredients u need only
Dalia, Ghee, Milk Some water, Sugar, Elichi & some Dry Fruits (If u Wnt)

Answered by NISHA at 3:22 PM on July 03, 2008

Ingredients:
• 2 Cups Dalia
• 2 Carrots
• 250 gm Peas
• 2 tbsp Vegetable oil
• 2 Onions, chopped
• 2 tsp Ginger-garlic paste
• Salt to taste
• 1 tsp Red chili
• 1 tsp Garam masala
How to make Vegetable Dalia:
• Peel and chop the carrots into cubes.
• Peel the peas.
• Boil the vegetables and dalia together, in 3 cups water.
• Shallow fry onions till golden brown.
• Add ginger-garlic paste, fry for 2 min and then add salt garam masala and red chili.
• Mix well and add the boiled vegetable dalia mixture.
• Mix well and serve.
• Vegetable Dalia is ready.

Answered by NITIN JAIN at 7:37 PM on July 02, 2008

Ingredients:

Whole wheat, 1 cup
Mung dal with skin, 1/2 cup
Rice, 1/2 cup
Water, 4 cup
Green peas, frozen or fresh, 1/2 cup
Onion, finely chopped, 1 cup
Salt to taste
Red chilli powder, 1 tsp
Garam masala, 1/2 tsp

Answered by Seema at 6:50 PM on July 02, 2008