Well Nagendra,
ngredients
1 tbsp butter
a cup daliya (wheat porridge)
2 cups water 2 cups milk (hot)
2 tbsp honey
Procedure

1. Melt butter in a cooker; add daliya (wheat porridge); saute and dry roast until light brown; add water. Stir well and cover with the lid; cook for 1 big whisde then cook on simmer for 5 minutes. Remove from heat; keep aside.

2. Put the cooked daliya/wheat porridge into two serving bowls; add 1 cup of hot milk in each bowl; pour a tbsp of honey into each bowl, stir well; garnish with blanched, almond slivers and raisins; serve hot at breakfast time.

Answered by Rig , an ibibo Citizen, at 10:12 PM on September 19, 2008

well,
* 1 cup of Whole Wheat
* ½ cup Moong Beans (Moong Dal Chilkay Waali) (with skin)
* ½ cup Rice
* 4 cups Water
* ½ cup Green Peas (Mattar) (frozen or fresh)
* 1 cup Onion (finely chopped)
* Salt (to taste)
* ½ tsp. Garam Masala Powder
* 1 tsp. Red Chilli Powder (Pisi Lal Mirch)


1. In a pressure cooker, add all the ingredients and put on high heat. When the pressure is about to come, slow down the heat and cook for 15 minutes.

2. Remove from heat and open the the cooker after 5 minute and add peas and stir. Cover the cooker and leave for 5 minute.

3. Garnish with onion.
source site: http://www.angelfire.com/count ry/fauziaspakistan/dalia.html

Answered by Uttam , an ibibo Master, at 11:00 AM on September 18, 2008

You can custom blend any grains in this healthy morning treat and true winter comfort food. Serve it as a sweet or spicy dish. When refrigerated or frozen, it becomes stiffer and requires additional liquid.

SERVES 15 (change servings and units)
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* 5

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Ingredients

* 2 cups cracked wheat or rolled oats or oat bran or wheat bran (or other grains)
* 1/2 cup wheat germ

Seasonings

* milk
* sugar or honey or salt and pepper (to taste)

Directions

1.
1
Heat 9 cups water in a pot.
2.
2
Meantime put all the grains in a 3 to 4 quart pot on low to medium heat.
3.
3
Stir for a few minutes until lightly roasted.
4.
4
Add the hot water to the grains slowly, taking care not to splash.
5.
5
Increase the heat to medium to high for a few minutes to let everything boil.
6.
6
Reduce the heat; cook half covered until the grains are soft (about 20 minutes).
7.
7
It should be like a pudding.
8.
8
Add more hot water if needed.
9.
9
Serve hot with milk and the desired seasonings.

Answered by Madhurima , an ibibo Master, at 1:31 PM on September 17, 2008

Ingredients:
• 2 Cups Dalia
• 2 Carrots
• 250 gm Peas
• 2 tbsp Vegetable oil
• 2 Onions, chopped
• 2 tsp Ginger-garlic paste
• Salt to taste
• 1 tsp Red chili
• 1 tsp Garam masala
How to make Vegetable Dalia:
• Peel and chop the carrots into cubes.
• Peel the peas.
• Boil the vegetables and dalia together, in 3 cups water.
• Shallow fry onions till golden brown.
• Add ginger-garlic paste, fry for 2 min and then add salt garam masala and red chili.
• Mix well and add the boiled vegetable dalia mixture.
• Mix well and serve.
• Vegetable Dalia is ready.

Answered by Sharad Singh , an ibibo Master, at 1:46 PM on September 13, 2008

well, If you don’t want to eat rice and you love khichdi, this Dalia moong khichdi is the best solution. It is easy to prepare. This khichdi is very nutritious as it is full of fiber and wellness of broken wheat as well as moong dal. It is a light meal so you can even have it as breakfast.
Cooking time: 20 min
Serve: 1

INGREDIENTS:

1. Dalia ( Broken Wheat ) - ½ cup
2. Washed split moong dal ( yellow mung beans) - ½ cup
3. Green Peas – 2 tbsp
4. Chopped French Bean – 1 tbsp
5. Chopped Capsicum – 1 tbsp
6. Chopped Carrot – 1 tbsp
7. Onion – 2 tbsp
8. Chopped Green chili – ½ tsp
9. Water – 2 cups
10. Oil or Pure Ghee– 1 tbsp
11. Red Whole Chili – 1
12. Heeng powder (asafoetida) – ½ pinch
13. Cumin seeds – 1 tsp
14. Salt to taste

METHOD:

1. Wash mung dal and dalia 2 times and leave in a colander for 5 min. Heat ½ tsp of ghee in a pan and add dalia and moong dal mixture. Fry it till it turns light brown. Remove the mixture from heat and set aside.

2. Again heat the pan with remaining ghee or oil. Add cumin seeds and Red whole chili. When they crackle, add the chopped onions, heeng powder and fry till light golden brown. Add the rest of vegetables chopped beans, capsicum, carrot, green chili and green peas. Mix well and keep stirring for 3-4 min on medium heat. Add dalia and moong dal mixture to it. Mix it well.




3. Add 2 cups of water and salt according to taste. Mix it and put a lid. Let it cook for about 8-10 min at low heat. Garnish with anything which you like in salad. Khichdi is ready.

Answered by Satya ~ , an ibibo Master, at 3:43 PM on September 11, 2008

well,
1 teaspoon cumin seeds
*

1/2 med. onion, medium diced
*

1 carrot ,diced 1/2 inch pieces
*

1 potato, diced 1/2 inch pieces
*

1/4 cup diced green beans
*

1 cup of cauliflower florets
*

1/2 cup finely chopped tomato
*

1/4 cup whole mung beans, soaked in warm water for 30-45 min
*

1/2 teaspoon turmeric
*

1 teaspoon red chilli powder
*

5-6 cloves of garlic and 1/4 inch piece of ginger, all finely chopped
*

1/2 cup frozen peas
*

salt to taste
*

1 cup medium (# 2)grind bulgur
*

4 cups water
*

2 tablespoons chopped cilantro leaves

INSTRUCTIONS

1. Heat pan for 1 min over med heat, lower the heat and dry roast the bulgar or dalia for 2-3 min until it darkens very slightly and gives out a nutty aroma , then remove from the pan into another bowl
2. Heat ghee or oil in the same pan over med heat and when it ripples, add cumin seeds and let them pop for 10 seconds. Add onions and saute for 3-4 min till transluscent. Now increase the heat to med-high
3. Add carrots and potato and saute for 2 mins,
4. Add cauliflower and green beans and saute for 2 min
5. Drain the soaked mung beans and add to saute for 2 min
6. Add fine diced tomato, finely choped garlic and ginger, turmeric and chili powder and saute for just 1 min
7. Add the roasted bulgar, 1 teaspoon salt and peas and saute for another 1 min
8. Add 2 cups water, stir and cover to let it come up to a simmer , now lower the heat to medium. After 5 min, uncover and add 1 more cup of water, stir cover and cook for another 5 min. Check the seasoning and doneness of mung and bulgar , also add more salt if needed. Add the last cup of water and cook covered over low heat for 5 more min. or until all the water is absorbed and the mung beans and bulgar are al dente. Keep the pan covered for 10 more min with no heat under the pan.
9. If using a pressure cooker, just add 4 cups of water after the saute is complete, cover and cook at med heat for 6 min and let stand for another 10 min with no heat under the cooker.

Answered by Nidhi Singh , an ibibo Master, at 12:00 PM on September 11, 2008

Ingredients:
• 2 Cups Dalia
• 2 Carrots
• 250 gm Peas
• 2 tbsp Vegetable oil
• 2 Onions, chopped
• 2 tsp Ginger-garlic paste
• Salt to taste
• 1 tsp Red chili
• 1 tsp Garam masala
How to make Vegetable Dalia:
• Peel and chop the carrots into cubes.
• Peel the peas.
• Boil the vegetables and dalia together, in 3 cups water.
• Shallow fry onions till golden brown.
• Add ginger-garlic paste, fry for 2 min and then add salt garam masala and red chili.
• Mix well and add the boiled vegetable dalia mixture.
• Mix well and serve.
• Vegetable Dalia is ready.

Answered by Jitendra , an ibibo Master, at 2:19 AM on September 10, 2008

Ingredients:

Broken wheat (Daliya) - 1 1/2 cups
Fresh milk - 250 ml
Crated coconut - 2 cups (Fresh)
Cardamoms (Crushed) - 5-6
Jaggery - 150 gms
Cashewnuts - 3 tbsp
Raisins - 3 tbsp
Water as required

Method :

1. Cook the brokend wheat with a little water in an open vessel, till soft.
2. Add jaggery, stirring with a golden syrup is fomed. Then add the milk
3. Grind the grated coconut and add enough water to extract thick coconut milk.Repeat the process to obtain thin coconut milk.
4. Add the thin coconut milk to the jagger mixture stirring constantly. When it comes to a boil remove from heat.
5. Add the thick coconut milk and cardamom powder.
6. Finely fry the cashewnuts and raisins in a ghee, till colour.
7. Garnish and serve hot in cups of plantain leaf.

Answered by Anju Devi , an ibibo Master, at 3:49 PM on September 08, 2008

Well Nagendra

Ingredients:
• 2 Cups Dalia
• 2 Carrots
• 250 gm Peas
• 2 tbsp Vegetable oil
• 2 Onions, chopped
• 2 tsp Ginger-garlic paste
• Salt to taste
• 1 tsp Red chili
• 1 tsp Garam masala
How to make Vegetable Dalia:
• Peel and chop the carrots into cubes.
• Peel the peas.
• Boil the vegetables and dalia together, in 3 cups water.
• Shallow fry onions till golden brown.
• Add ginger-garlic paste, fry for 2 min and then add salt garam masala and red chili.
• Mix well and add the boiled vegetable dalia mixture.
• Mix well and serve.
• Vegetable Dalia is ready.

Answered by Priyanka C , an ibibo Master, at 1:51 PM on August 31, 2008

Preparation Time : 20 min
Cooking Time : 15 min
Serves / Makes : 2

Ingredients
1/2 cup dalia(broken wheat)
1 small onion(finely chopped)
1 tomato(finely chopped)
2 cups mixed vegetables (finely chopped)like beans, louki, carrot, fresh methi, spinach, peas , cabbage
salt
black pepper

Method
In a pressere cooker put all the vegetables without any oil and cook it for 5 to 7 mintues then put dalia(broken wheat) and again cook for 5 minutes. put salt and pepper. put some water to give it whistle (approx one glass) then give some whistle 4to 5 or untill it cooks. serve hot garnish with fresh coriander.

User Comments & Tips
1- this is a very healthy and nutrisious dish and it is very light to eat
2- no need to use any oil keep stirring the vegetables so it won't stick still if u feel some u can use 1 tea spoon oil .
3-u can eat this dish with curd this will give u taste like khichadi but don't make this of liquied consistenacy
4-if u r on diet this recipe will give u all the nuterious without gaining weight
5-u can change the vwgetables accorading to your taste.
6-u will deffienately like this dish this is my promise.
7-i don't use much of spices in this recipes it makes it very healthy

Answered by jaivir , an ibibo Master, at 5:38 PM on August 30, 2008