yoga is good for every one as it increases range of adaptability.of the tissues forming various organs and resistence and raise the threshold of their activatity.They have control and stablish psychophysiology balance various cleansing processes effect various intra systemic balances like gastropharangeal,nasopharangeal,ora cranial ,pulmonary ,cardiac etc function.
The final stage of yogic practise brings realisation of one's soul or being apart of absolute.

Answered by Shikha Tomer , an ibibo Advisor, at 9:37 PM on July 05, 2008

Yoga is good for every one.

Answered by Shivv goel , an ibibo Citizen, at 8:38 PM on June 22, 2008

Why only you it is good for everyone. You need a good guru/teacher for this purpose.

Answered by deepa iyer , an ibibo Advisor, at 7:45 PM on June 12, 2008

Yoga is the science of fitness.
everyone can be fit and so yoga is good 4 everyone.

Answered by Arun N , an ibibo Citizen, at 7:50 PM on June 09, 2008

yes Dear JKS!
yoga is better for every person whether he is sick or healthy
both the person can practice for better health.......
join the yoga activity and see the results in your personality as a very different thing.........
with good wishes for you........sanjay

Answered by Sanjay , an ibibo Specialist, at 11:10 AM on June 09, 2008

Yoga is good for everyone

Answered by Vidya Anand , an ibibo Advisor, at 10:39 AM on June 09, 2008

Hi yoga is one of the forms of exercise that keeps the mind and body healthy. It will definitely help you keep fit provided you follow it regularly and enjoy it.

Answered by Meera , an ibibo Master, at 10:36 PM on June 07, 2008

The correct term is "yoga asans" and not yoga as said by western countries. It is one of the 8 steps of Patanjali astapad. If you follow at leat 5 to 6 of these steps, it is much banificial other wise what use to do yoga asans only!

Answered by Mahesh , an ibibo Advisor, at 5:56 PM on June 06, 2008

well marven, you will be happy to know that yoga is great for everybody if practiced correctly.
But u need to know what is needed for u and how to do it.

Answered by Subhro , an ibibo Citizen, at 4:27 PM on June 06, 2008

Yes, but not only for U . it good for every one who does it and best for them who continues doing it.

Answered by Hem@nt , an ibibo Master, at 11:00 AM on June 06, 2008