Dear Santosh!
Do You know what is depression?
Depression is a mental problem in which you are thinking more and more negative for the result of a happening in past or FUture. but there is no result like that.
If you are in depression due to you family, friends and your friends then I will suggest you to do not expect any thing from them and try to forget all the good works done for them.
try to leave your all the friends like that.
try to watch TV for comedy serials and funny films, listen music of good quality, do not share anything with your friends,
TRY TO BECOME FRIEND WITH YOURSELF.
try to giveup all the smoking and drinking habbits if any.
See the results within an week and send me the feedback at
i.sanjai@gmail.com .
Answered by
Sanjay
, an ibibo Specialist,
at
11:11 AM on July 14, 2008