IT IS GOOD ONLY TO LOOSE UR MONEY AND TIME,WEIGHT CAN'T BE REDUCED WITHOUT VIGROUS EXERCICE AND PROPER DIET BY A TRAINET NUTRIONIST.BEST WAY IS TO JOIN AGOOD GYM, LIKE GOLD GYM FOR ONE YEAR,LEARN ALLABDOMINAL EXERCISES UNDER SUPERVISION OF A TRAINED COACH,GET UR DIET CHART FROM THE GYM NUTRITIONIST,ONCE U LEARN EVERY THING U CAN EXERCISE IN UR HOME GYM REGULARLY FOR WHOLE LIFE.AND CAN LIVE HAPPILY WITH A SLIM BODY,WHICH REDUCES DANGER OF MANY DISEASES AND U WILL LIVE LONGER.SO MAKE AGOAL AND WRITE IT ON A DIARY, THEN FOLLOW IT STRICTLY WIH INTIGRITY BECOZ THIS IS QUESTION OF UR HEALTH AND LIFE STYLE.

Answered by DR.ANIL GUPT , an ibibo Advisor, at 5:49 PM on November 23, 2008

No. these belts are not of use..

It can bu rn your skin if overheated..

Answered by Shikha Tomer , an ibibo Advisor, at 5:18 PM on November 23, 2008

No, dont even think about it as it is a total waste of your time and money, it wont even make you loose a gram of fat. All these stupid things just discourage your will to loose weight and get in shape. I know i was a victim of the sauna belt thing before. This is coming from a guy who was about 115 kgs till a about 2 months and now i weight 93 kgs. I have been a part of the X-MELT program from X-ATTACK which has really worked great for me.All theri program are custom designed their workout and fun and killer at the same time. plus they get all their clients a custom made diet plan from some hot shot nutritionist. there is their website i case you want to look for more info about them. www.xattack.in

Answered by Karan Sharma , an ibibo Citizen, at 1:05 PM on November 23, 2008