Could be overweight but should be in good enough shape to run up and down the court .

Answered by Hem@nt .... , an ibibo Master, at 12:17 PM on February 16, 2009

Sure overweight females can play basketball. But if you are not into sports don't suddenly start with basketball. First you need to condition you body and strengthen you joints to be able to bear the impact of the sport and avoid injuries. This can beachieved by proper weight training and cardio training. Also pulling down weight will help you develop more agility which is essential for the sport. The training for basketall will itself help you to get in shape. Also another important component of the game is nutrition you need to follow a good nutrition plan by a sports nutritionist which takes care of all your requirements.

Answered by pooja gupte , an ibibo Specialist, at 7:48 PM on February 14, 2009

yes even better the lightweighters
for more info buzz me

Answered by kamal pawar , an ibibo Citizen, at 6:39 AM on February 14, 2009