You can lose (not loose) weight by diet control and physical exercise.

Answered by markusking , an ibibo Citizen, at 4:09 PM on December 03, 2007

Just Control your eating habit OK . Take hot water when u drink and take chapati and light vegetable with your lunch and dinner, try regularly upto 1 months only and check your weight.

Answered by shyama , an ibibo Citizen, at 3:07 PM on December 03, 2007

u can loose ur weight by doing regular exercises and also controlling ur diet if u realy want to get thin u wil have to do it seriously.....

Answered by karanpreet at 1:50 PM on December 03, 2007

u can lose your weight . take water with lemon every morning and dont take sweets,and oil,and use only boild wegitables .

Answered by priya at 1:34 PM on December 03, 2007

Sweat in any form u like e.g-swim,gym,walk,sauna,steam,body massage.Eat right diet and chk ur weight.

Answered by pia , an ibibo Citizen, at 12:25 PM on December 03, 2007

If there is a will there is a way. you can loose weight without excersising but if you want fast results you will have to excersice. Go for morning walk and evening walk. Have hot water so that it will reduce your fats in your body and also try and have your dinner by 8. There are many things that you will have to avoid, but just try doing this much first you will see the diffrence..

Answered by akg , an ibibo Citizen, at 10:17 AM on December 03, 2007

I think you better convince your self and get motivated to do exercise. The best results are achieved by following exercise and balanced diet.

Answered by Meera , an ibibo Master, at 9:13 PM on December 02, 2007

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Answered by pooja gupte , an ibibo Specialist, at 8:10 PM on December 02, 2007