also though i am no veg but prefer veggi ,but since i take food at hotels i cant avoid oily foods ,for bf i take idli and also drink nariyal pani daily , another thing ,when i rub my scalp ,lots of tiny tissue falls,last year i shaved off my hairs 4 -5 times but again the same problem ,

To tell more about the problem ,I jad very think hairs ,but i was having dandruff problems from quite long ,now from last 4-5 months i underwent extreme tension and stress due to family problems and also during this time subjected to lots of work pressure at site ,and the amount of hair falling increased a lot ,i rarely use shampoo(clinic plus ) but use parachute coconut oil regularly , i m in bangalore for long time and before i was working abroad , also i eat lots and lots of fruits too