little over 100 kgs , and trust me at that time in desperation i have bought anything and every thing that claims to make you loose weight. Non of them really did what they promised. I then learn t from my between 2 and half and 3 minutes. So youll get 10-12 minutes of jumping jacks done without messing up your busy lifestyle.2. Backwards walking on a treadmillThe motion you go through while walking backwards
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5:06 PM on February 24, 2009