Hi Victoria, Sauna belt is an alternate way to help you lose weight. Sauna belt heat stimulates the blood flow around the area you place the sauna belt. This stimulation helps generate heat. The heat caused by the sauna belt can assist you in sweating. I think the result of weight loss is temporary. The best way to get rid of fat is through exercise and healthy eating habits.

Answered by Meera , an ibibo Master, at 10:43 PM on June 07, 2008