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DO U KNW NE 1 MIN INTERESTING GAMES (INDOOR)?  

Asked in Family at 2:12 PM on November 03, 2009

Tags: knw, min, interesting, games, indoor

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I want to stop my smoking habbit. I used to smoke daily but not more than 2 cigarates. Now tell me what to do for getting out of this habbit?

you make a cd which comprises 10 min music for which you can dance,10 min music of mridanga or drum beat for which you should shake whole of your body, 2-3 mins of instrumental fast for which you should, close your eyes, concentrate on tick tick sound of clock for 2-3 min, then listen to outer small sound for 2-3 mins then concentrate and observe stomachs raising and falling while breathing for 10 mins

Posted in Addiction by manoj kumar at 10:20 PM on March 30, 2009

i m 6ft 1inch,my weight is87kgs,wat shud b my ideal body weight?i do gym 5times a week dat includes 20mins of cardio&40mins of wt training i wnt 2 knw my wrkout

Hi;According to your height of 6 1" your ideal healthy weight is 170 pounds. Your recommended weight range is between 151 and 18981 -85kg pounds.This was calculated using Hamwi formula, a simple formula commonly used by many clinicians.so dont worry....As per ur ht. and wt. ur BMI comes to 26.85

Posted in Fitness by deepak at 6:50 PM on June 13, 2008

how can i make my mind through studies bcoz i feel boring when i starts learning anything,& im unable to learn also, plz suggest me& give me the right path.

...tips...start with the topic you like and start with a friend who like to study...It is a very common problem with most of the students. You lack concentration and interest in the studies. Practice some yogic exercise and meditation . First you have to create interest in the subjects as there is no other option for you to save your skin....hay man if hate studies then 1st thing about what u like for eg hate studies to but i gota

Posted in Counselling by Noel Victor at 9:51 PM on May 29, 2008

If between 2 committed peopleBF/GF there is a gap of communication from last few months,means only sometimes they meet,is it better to break up?

no shabnam, its not right to mak any decision suddenly, aftr all a commited relation does not mean to b mak and break very min, if there is communication gap then it may be som reason, simply give............Communication problem should be sorted in the interest of friends & society,if friendship does mean fship....do not break up, this is the time to test ur relation. have patience, think b4 u act...They suffering from

Posted in Love & Romance by Shabnam at 5:56 AM on March 15, 2008
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