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, nuts, snacks and much more. A balanced diet, good food habits are essential for a healthy life.In the normal course of life, we forget to take necessary nutrition that is required for our body and hence on nutrition and health benefits of various fruits and vegetables. Read on and add these to your daily life. The value of food is more when it is taken in a systematic manner and also by understanding
Posted in
Food & Drink by
Sumit Ghosh
at
2:07 PM on September 17, 2008
to enforce existing rules forbidding mealtime sales in school cafeterias of "foods of minimal nutritional value"--i.e., junk foods and soda pop. The department admitted that it didnt know whether Garnett, head of the USDAs Child Nutrition Division.Conflict about junk food has intensified since late 2001, when a Surgeon Generals report called obesity an "epidemic." Since that time
Posted in
Food & Drink by
Rachna Singh
at
12:50 AM on September 17, 2008
Junk food is a slang word for foods with limited nutritional value. To put it simply, foods high in salt, sugar, fat or calories and low nutrient content can be termed junk food. Salted snack foods ghoosti !America ke log kuch jaroorat se jyada hi hoshiyar hayn. Kuch naya naya karke duniya ko uloo banate rahena unki fitrat hay. Is jaysa dusara concept Nutritional value ka hay, jo ki har food product
Posted in
Personal Health by
SHIVA
at
2:24 PM on July 07, 2008
arteries it helps to replace saturated fat in your diet with unsaturated fat...Junk food refers to fast foods which are easy to make and easy to consume. They are zero in nutritional value .They have only the phrase junk food in 1972 as slang for foods of useless or no nutritional value. Their contents are rich in sodium salts and/or sugar and fats which provide high calories yet useless in value. A quick look
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Food & Drink by
rashmi anan
at
12:53 AM on September 17, 2008
Nutrition is the study of the body and the study of food and how food affects the body. The goal is to make healthy choices so that we get vitamins, minerals, fiber, water and other food components so that we stay healthy.Nutririon is VERY important. Nutrition includes eating healthy food. Here is a sample daily chart for children:6 servings of grains3 servings of veggies2 servings of fruits3
Posted in
Food & Drink by
Nagendra
at
7:45 AM on September 10, 2008
.Heart DiseasesJunk food diet causes plaque formation in the arteries which requires the heart to put extra effort to pump blood on the down stream. On the up stream, there is lack of returning blood to heartHarmful Effects Of Junk FoodHere are some junk food facts that help you understand the harmful effects of eating them. Some of them are long term while others are short-term effects. Lack of energy
Posted in
Food & Drink by
Sumit Ghosh
at
2:04 PM on September 17, 2008