You should do some mental excercises...self hypnotism. Some of the psychiatrists convincingly assert that we have to make ourselves believe that we are achievers. Or we can never be happy. Some of us were so staunch in devotion to god, that anything and we would
attribute it to God. So I think, we waded through life. ut i feel, it is mainly what u think that u become. If u want to become a pilot, u cannot become one. ur entire effort everyday should be oriented towards ur goal.only then can u become what u want. So cheer up and begin to work towards ur aim. If Napolean became great and ruled for many years, it was not overnight that he got power. he was getting to be a leader an was at his efforts right from his childhood. when opportunity presented itself, he just made use of it.

Answered by wri ter , an ibibo Master, at 2:49 PM on December 27, 2007

Hi rachna,
Firstly I must tell you that yours is a growing problems in our society. So don't feel embarassed for it. Now come to the point, in your free time I like request you to engage in any kind of activity in in which your mind can be absorbed completely and you also feel relaxed. For that you can engage yourself in any creative things like singing, dancing, writing etc. You can also take help of Pranayam. But please don't ever let your mind leave vacant.

Answered by Subrata , an ibibo Advisor, at 6:23 PM on December 27, 2007

most of the time irrelivent thoughts hit our mind due to our inappropriate diets which r not balanced in nature and if we don't work to cumbust those callories the problem raises further. so take balance diet and work to utilise it.

Answered by DRONA , an ibibo Citizen, at 6:32 PM on December 27, 2007

hey if u r interest i will give u some suggestions k when ever negative thoughts cuming in ur mind 1.go for work 2.listen the slow music 3.play with kids 4.if u have system do some work on system go for meditation its diverts negative thought from ur mind k

Answered by sudheer , an ibibo Citizen, at 12:12 AM on December 28, 2007

Your reticular activating system does not allow your mind to be free of thoughts.I can just say that you must also be having sleep problems.You have to develop positive thinking,keeping yourself busy by both body sas well as mind,develop hobbies.In the end if no relief consult psyc`hiatrist.

Answered by dranil , an ibibo Advisor, at 12:24 AM on December 28, 2007

convert yr negative thoughts into positive thoughts both by reading and meditation.

Answered by rascal96 at 1:10 AM on December 28, 2007

Try reading books on self confidence. Try to be in company always.

Answered by Punjguj man , an ibibo Advisor, at 1:10 AM on December 28, 2007

allwas think possitive

Answered by vikas at 1:17 AM on December 28, 2007

ap apne ap ko working me busy rkha karo ye sab kuch bnd ho jaiga .ok bbye

Answered by manmohan , an ibibo Citizen, at 1:19 AM on December 28, 2007

First of all, u have 2 be positive & try to start think positive, k.... And except this, u can indulge urself in some other good activities, if u will do so then coz of being busy, u will not think so much & even u will have no time 2 think unnecessarily. Isn't it???????

Answered by Sweet , an ibibo Citizen, at 1:26 AM on December 28, 2007