Use antibacterial soap or deodorant soap to combat body odor due to sweating. Wear cotton clothes during summer so that the sweat is soaked up. Instead of using deodorant, wipe your sweat producing areas like armpit using white vinegar or alcohol. Avoid using antiperspirant because they clog sweat glands, use alum instead. Apply some baking soda on arm pit, it will absorb sweat and kill bacteria.
If your body odor is caused due to any medicine that you are on, then you need to talk to your doctor. Soak yourself for 15 minutes in bath water with couple of cups of tomato juice in it. Use baby powder to keep areas of heavy perspiration dry. Apple cider vinegar can be used to combat under arm odor.
There is a direct relation between what a person eats and his body odor. Avoid refined sugar, white flour, hydrogenated oils and other processed foods. Avoid red meat because it releases many toxins into the blood stream. Avoid foods that lack fiber. Avoid alcohol, caffeine, cumin and garlic.
Eat a healthy diet which contains whole grains, lots of leafy vegetables, sprouts, fresh fruits, soy products, raw nuts and so on.
Never repeat unwashed clothes, especially undergarments during summer, it will aggravate the odor. Wax your armpits regularly. People who wear shoes for long time complain of foot odor. It is caused by rapid bacteria growth due to excess sweating of feet. To avoid foot odor wear cotton socks, never use socks repeatedly. Wash your feet properly. If possible wear open foot wear like leather sandals. All the above mentioned remedies for body odor can be used for preventing foot odor
Answered by
kunal
, an ibibo Advisor,
at
3:02 PM on November 06, 2008