Some Tips For Dark Circles::
1*Apply cool tea bags, an ice cube wrapped in soft cloth, or cucumber slices to your eyes daily. The tannin in tea bags has been shown to reduce swelling and discoloration, and cucumber slices have long been used to reduce puffiness and refresh the appearance of skin around the eyes. Lie down, preferably in the morning, and leave fresh cucumber slices or cool, damp caffeinated tea over your eyes for about 10-15 minutes. Keep your eyes closed.
2 *Try to relax the space.* You can do this by wetting a cotton swab and then freezing it for a little while. Then you should gently wipe under your eyes in the areas where the circles are occurring. When wiping, close your eyes and try not to flinch.
3 *Apply an eye cream containing vitamin K and retinol.* Dark circles may be caused by a deficiency of vitamin K. Regardless of the cause, however, recent research has shown that skin creams containing these two ingredients reduce puffiness and discoloration significantly in many patients. Long-term daily use seems to have the greatest effect.
4. *Avoid rubbing your eyes.* Usually rubbing of the eyes is brought on by allergies, but not always. Regardless of the reason, stop doing it. The rubbing irritates the skin and can break tiny capillaries beneath the skin, causing both puffiness and discoloration.
5 *Eat a healthy, balanced diet, take vitamins, and drink plenty of water.* A whole host of cosmetic problems can be attributed to vitamin deficiencies. Dark circles and puffiness are often attributed to lack of vitamin K or inadequate antioxidants. Also, a deficiency in B12 (usually anemia-related) can result in dark circles. Be sure to get plenty of fruits and vegetables especially cabbage, spinach, and other leafy green vegetables—and take a daily vitamin supplement if necessary. Get adequate fluids to improve circulation.
6*Reduce salt intake.* Excess salt causes the body to retain water in unusual places, and this can result in puffiness under the eyes. Too much salt can also impair your circulation, and cause the blood vessels under the skin to appear bluer.
7*Quit smoking Smoking causes vascular (blood vessel) problems that can not only threaten your life, but also make your blood vessels appear more prominent and bluer beneath the skin.
Answered by
NIVEDITA
, an ibibo Master,
at
10:15 AM on October 13, 2008