Almost everyone gets dark circles under the eyes from time to time. This condition can affect anyone – women, men and children no matter their age. Dark circles are believed to be frequently hereditary, which means that if your mother or father have dark circles you are likely to have them as well.
In most of the cases the lack of sleep and tiredness are the main causes of dark circles and puffiness. It’s no dream that a good night’s sleep is nature’s best beauty treat. When we rest and are less stressed our skin enters its growth and repair cycle. Lack of enough sleep tends to cause the skin to become paler and reduce the blood circulation – the blood vessels become more visible through the skin. Lack of proper sleep over prolonged periods of time will make the dark circles more difficult to remove.
WHAT CAUSES DARK CIRCLES UNDER THE EYES ?
* dark circles can be hereditary
* allergies
* lack of sleep
* nasal congestion
* fluid retention
* dehydration
* iron deficiency – anemia
* aging
* stress
* poor diet
* smoking
* extreme weight loss
* chronic sinusitis
* lack of vitamin K
* engorged blood vessels
* broken capillaries in the skin
* excessive sun exposure
Anemia iron deficiency may cause a blush tinge below the eyes. The skin usually look pale and the area around the eyes look darker. Include foods such as red meats, green vegetables, beans, raisins, eggs, and whole-grain breads that contain iron if you are deficient in iron.
Dehydration is among the main causes of dark circles under the eyes. If you donвt drink enough water everyday, you are not providing your body with as much water as it requires for flushing out toxins which often leads to dark circles under the eyes.
HOW CAN YOU TREAT DARK CIRCLES UNDER THE EYES AT HOME :
There are a few things you can do to treat dark circles under your eyes.
Do a hydrating facial mask twice a week – it may help you reduce the puffiness and discoloration.
If the dark circles under the eyes are due to swelling and fluid retention, something as simple as applying cool tea bags or cucumber slices under the eyes may bring relief. Tea bags are known to effectively reduce the swelling and discoloration.
Apply cool cucumber slices – cucumbers are rich in water that helps to reduce puffiness and refresh the appearance of your skin. Cucumber slices have a soothing effect on the eyes.
Applying an eye cream every day is essential. Look for a product that treats dark circles under the eyes. Most of the eye creams designed to treat and heal dark circles contain retinol, Aloe Vera, vitamin K, vitamin C, alpha hydroxyl acid.
Wash your face with cold or lukewarm water in the morning and in the evening if puffiness occurs. Cold water calms the skin and constructs the blood vessels.
Drink dandelion tea to boost your kidneys. Sometimes abnormal kidney function can be the cause for the dark circles.
Drink plenty of water – drink at least 1.5 liter mineral water a day to improve circulation and to keep your body hydrated.
Eat a healthy diet – make sure you eat healthy food. Eat many fresh vegetables and fruits.
HOW TO HIDE DARK CIRCLE UNDER THE EYES WITH MAKEUP PRODUCTS?
The best way to hide dark circles under the eyes is to use a concealer.
First cleanse and moisturize your face. Apply moisturizer thoroughly and apply foundation with a wet sponge or using your fingertips. Blend the foundation well all over your face and apply a little bit under the eyes.
To cover up the dark circles under the eyes lightly dab some concealer along the bottom of the bags. Use only a little at first and build it up slowly, you don’t have to cake it on. Then blend the concealer into the skin with your fingers use a light rolling movements. It’s easier to use your
Answered by
NEVIDITA
, an ibibo Master,
at
3:35 PM on August 25, 2008