Gua Sha is a significant technique in the practice of Traditional Chinese Medicine. The name is comprised of the two Chinese characters Gua, meaning to scrape or rub, and Sha meaning sand. This name indicates both the action and the visual result of the practice. Gua Sha includes scraping the skin with the rounded edge of an instrument to encourage the formation of petechiae, red spots on the surface of the skin that resemble sand.
The Gua Sha technique is designed to promote free flow within the body, and is often associated with the concept of Qi, the Chinese word indicating energy or circulating life force. When stagnant blood evacuates the capillaries due to Gua Sha, new blood must replace it. The old blood, once it has exited the capillaries, must be re-assimilated by the body, resulting in metabolic filtration. In other words, the area of the body which was experiencing stagnation is delivered a fresh supply of blood, and the old blood is cleaned up, and recycled by the body.
Answered by
Shishir
, an ibibo Master,
at
9:38 AM on January 10, 2009