i am very thin.. wat shall i to do become fat?  

some thin people think that they are thin so they can eat anything but this perception is wrong .you should follow a healthy diet chart which incude carbodrates,proteins and fats.
you can drink banana shake for which you have take one banana and milk .mix it in a grinder . u can take it two times.

Answered by Shweta Singh at 8:43 PM on October 21, 2008

Ask a fat person about his trade secret. But why. People are vying to be thin and spending thousands of Rupees for that. Door ka pahad sunder lagta hai lekin vakei me nahi hota hai.

Answered by SATISH CHAND at 9:03 PM on October 18, 2008

Drink Indian Divine Noni regularly for details please see www.divine-noni.net

Answered by Debadatta at 10:15 PM on October 09, 2008

Do not worry, Eat Food with high proteins and vitamines, Do exercises and do not bother even if you are thin. Good health is all that is important.

Answered by Avinash at 1:32 PM on October 08, 2008

The Vata-type person has a light, thin build and a mental outlook concerned with quickness, movement and creativity.
Fat is a dangerous word and wanting to become fat is an invitation to health hazards.
Any how to satisfy your desire, i advise you to eat lots of oily and spicy food.
If you want to have a reasonably good physique and disease free life Go for exercise. Eat fruits and fresh veggies.Indulge in activity that's close to your heart.

Answered by Arle Rambabu at 8:52 AM on October 08, 2008

girish i think you are looking gaining weight, you really don't wanna gain a whole bunch of fat. it will make you look ugly. but you can bulk up by putting on muscle mass, it will make you look even better. I sounds like you are some one for whom it's really hard to gain weight. Have you hear of this program called X-HUlK from BODYATTACK. It the most effective in home training program even you get great nutrition plan and explosive and dynamic workouts to follow at home. The is specialy made for people who want to gain weight.
they offer free fitness consultation so call them if you want
check their website out

www.bodyattack.in

Answered by Rahul Mehra at 12:50 AM on October 08, 2008

The thinness in body shape depends on several factors.
1.Your family genetics:In case your grand parents are thin you are likely to be thin.
2.Life Style of the individual:If you have irregular eating habits,sleeping habits you are like be taxing more on your mind,digestive system resulting in improper absorption of vital food materials by your system.
3.Food habits:If you have dis like for many vegetables given by mother earth and always chose to eat few varieties you will be eating imbalanced food materials.
4.Improper function of inner organs of Digestive system,Excretion system:like constipation,irritation,low BP cause person to be thin.
SOLUTION:
First get your body checked for any ailments like Low BP,Constipation,Respiratory tract infections etc.
If positive get cured the ailment first.
Change your life style like eating food early and giving at least 2 hrs time to go to bed at dinner time.
Drink water/fluids at least 10% of your body weight in a day.
Do pranayama(Anu lom VILOM,Brahmarri,Kapala Bhatti) for 30 min to start with and go up to 60 mins increasing time lowly at 10 min per day.
Eat Kheer made out from White Jowar Suji,Cows Milk,And Sugar Candy,Cows Ghee.

Eat Easily digestable foods.
Drink fruit Juices blended with honey and nimbu.

Answered by Jagadish at 12:37 AM on October 08, 2008

" Well, Girish ji ! It`s totally depend`s on our genetic structure n family health,that eigther we are thin or we are fatty in figure. If anybody want`s to gain body weight n fatty figure,but in fitness manner, then he should get the help of Ayurvedic medicines like...,
1) Protien Mault,2) Nav jivan ras,3) Paurush jivan capsule,4)Rasayan churn,5)Dhatu Paushtik churn,etc. By taking these ayurvedic medicines one will be get perfect figure,means proper weight with proper height.Other vitamin n protien suppliment`s also help`s to regain fatty figure,but it`s not for long time, In my practice,i saw many cases which get the allopathic remedy for fatty figure,but when they stop`s the treatment,then their figure becomes thin again,because allopathic treatment`s has no longer effect`s. But the Ayurvedic remedy has corrective treatment`s for body gain. U can also join JIM for someaerobic`s n muscle improvement excercises.
At every morning U should go for a long morning walk about 3 miles, Yoga plays the important roll in body fitness. Ur daily diet should be fulfill of starch food,protien substances,mineral`s,vitamines,gree n veg,etc.

Answered by Tarachand at 10:06 PM on October 07, 2008