Honey and warm water: Normally fat remains as an un-used resource in your body adding bulk and weight. It is believed that honey mobilizes this stored fat. When this fat is burnt to provide energy for your daily activities, you see a gradual decrease in your weight and obesity levels. It is suggested that you drink this honey (about one tablespoon daily), with equal amount of warn water.
Honey and lemon juice: Honey can also help in weight loss, when consumed with warn water and lemon juice. Many people drink this formula, first thing in the morning to reduce their weight.
Honey also improves your digestion and helps in weight loss. Hence honey is also consumed after dinner after overeating.
Answered by
deepthi
, an ibibo Master,
at
3:31 PM on August 13, 2008