Tips for dealing with stress
Don't worry about things you can't control, such as the weather.
Prepare to the best of your ability for events you know may be stressful, such as a job interview.
Try to look at change as a positive challenge, not as a threat.
Work to resolve conflicts with other people.
Talk with a trusted friend, family member or counselor.
Set realistic goals at home and at work.
Exercise on a regular basis.
Eat well-balanced meals and get enough sleep.
Meditate.
Participate in something you don't find stressful, such as sports, social events or hobbies.
Im sure these steps would help you to take your boy freind out of stress.
Answered by meaning ..
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11:44 PM on March 28, 2008