Sai Ram. Any addiction is difficult to stop and masturbation for pleasure is one of the most difficult addictions to give up. Your food, thoughts and exercise etc. play an important role. Request for divine grace and you may succeed.

Answered by Swamy Swarna , an ibibo Advisor, at 1:09 AM on December 02, 2008

Start Reading holy books and view channels like sanskar, aastha

Answered by Akansha Gupt , an ibibo Citizen, at 1:34 PM on November 25, 2008

Through away the thought from your mind. and it will disappear.

Answered by mkarprama , an ibibo Citizen, at 9:01 PM on November 11, 2008

By Regulating your mind in other proper way....mind is the key instrument for all activities of human life you have to regulate your mind... if you divert mind, the tendency will loos its efforts.......

Answered by laksh man , an ibibo Advisor, at 3:30 PM on November 10, 2008

well........ tough job if its already an addiction
a simple funda is "one addiction to overcome another"
so apply some other addiction , a more creative one, anything which u like , do that in excess, that wud make u busy enough.
and mayb u wud b able to overcome masturbation

Answered by rahul kumar , an ibibo Citizen, at 1:40 AM on November 10, 2008